Yoga 

Half Moon Pose Difficulty

Half moon pose or ardha chandrasana can be very challenging for many of us. Half moon pose is an intermediate level standing and balancing asana in which we have to balance our body on one foot while leaning forward this asana stretches various body parts hence improves the flexibility of these body parts. 7 Easy Yoga Poses For Beginners Yogamerge In 2020 Yoga Poses For Beginners Easy Yoga Poses Easy Yoga 2 the ardha chandra asana is a basic stretching and balancing pose that benefits principally the lower back. Half…

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